A Festive snack to get you through the day. Is it true that people put on most of their weight over the holiday season? Is it possible to eat, drink and be merry without packing on the pounds? Make a start by not skipping breakfast in the morning as this is never a good idea. Breakfast is […]
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Detoxification One of the subjects our lecturer Dr Martin Forde MD DO teaches in our holistic nutrition and dietetics course is detoxification. The essence of what nutritionists need to know about this is that detoxification is a thing that must happen in every cell of the body, day in day out. Certain cells, however, are […]
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The omega 3 fish oils game. Omega 3 fish Oils providing EPA and DHA are the world’s most popular food supplement. What you may not know is: It’s a quantity game! The more you’re in, the more you get! House limit equals 5 g Are you in the game? Choose your omega 3 fish oil […]
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Does the type of protein in your shake matter One of the biggest nutritional problems that many women face is simply not getting enough protein in the day. It is simply not enough to just focus on calories and taste. Does the type of protein in your shake matter? For many women, the mere thought […]
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(CRM) provides a powerful foundation for health in all areas: • Antioxidant Protection • Immune Support • Cognitive Support • Vital Organ Support • Multi-Vitamin & Mineral Formulated and manufactured in Ireland to EU standards, CRM is a sophisticated and advanced nutritional product with 59 separate high-quality ingredients. As well as all the vitamins and […]
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Phase I: Amino-Or 60 capsules (night-time) Have you ever noticed that you weigh less in the morning than you did at night? This is because an important part of your body’s fat-burning process takes place at night-time. Unfortunately, a person who has a certain level of fat built up over time can get into a state where […]
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Do you ever find yourself yearning for that golden glow but when the Summer season finishes you still find yourself as pasty as ever? Do you long for sallow, golden-toned skin that glows during the summer months? Well, look no further than right here, follow these simple steps that are sure to support your natural […]
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Tanning tablets have become quite popular in recent years. Fair- skinned Irish people, because of the Celtic background, and in contrast with their Mediterranean cousins, may lack melanin. Melanin is your body’s brown pigment which the skin uses to protect itself from sunlight. But do tanning tablets really work to help get a better tan? […]
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Medically Tested Solution. Unlike normal deodorants which only mask or camouflage odours for a few hours, this new medically tested cream can eliminate body or foot problems for up to 15 days – with just one application. And there are many more advantages to this remarkable product. For example, it does not inhibit the normal […]
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At Educohealth we’re proud to be Miss Ireland 2017 Fitness & Nutrition Sponsor Check out how you can enhance your natural beauty through nutrition & supplements today. And the winner of Miss Ireland 2017 is…! We all yearn for bikini bodies and glowing complexions. Like everything else in life, you have to work for it. […]
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In recent reports, the powerful European Food Safety Authority stated not only that you need to take a full 3g (3000 mg) of Omega-3 fish oils to make the difference when it comes to common conditions such as blood pressure but also that such an amount was safe for people in general, including those on […]
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Three secrets of vibrant well-being – at any age! In business and life, the secret of success so often comes down to a formula. A good formula is easy to remember and tells you the steps you need to take. The best formulas call to mind powerful images and feelings that propel us into action. […]
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