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The Type of Protein in Your Shake Matters

One of the biggest nutritional problems that many women face is simply not getting enough protein in the day. It is simply not enough to just focus on calories and taste. For many women, the mere thought of eating more protein translates to getting big and bulky – something they want to avoid. Rest assured, […]

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7-day meal planner

The Profemme 7-day meal planner is a great way to get you started on your health journey just in time before Summer!

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Tanning Tablets do they really work?

Tanning tablets have become quite popular in recent years. Fair- skinned Irish people, because of the Celtic background, and in contrast with their Mediterranean cousins, may lack melanin. Melanin is your body’s brown pigment which the skin uses to protect itself from sunlight. But do tanning tablets really work to help get a better tan? […]

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Omega 3, Omega 6 and INFLAMMATION

   INFLAMMATION AND DISEASE  It’s the third millennium, and a whole generation has grown up eating a new type of food unknown to their parents and grandparents – vegetable oils, high in a kind of oil called Omega 6. Before the 1960’as you could not even buy them in Ireland – then they were suddenly […]

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Miss Ireland 2017 - Educohealth Sponsor

Enhance your natural beauty through Nutrition & Supplements

At Educohealth we’re proud to be Miss Ireland 2017 Fitness & Nutrition Sponsor Check out how you can enhance your natural beauty through nutrition & supplements today. And the winner of Miss Ireland 2017 is…! We all yearn for bikini bodies and glowing complexions. Like everything else in life, you have to work for it. […]

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Profemme icecream

Ingredients 1 cup cottage cheese 1 big frozen (peeled) banana 1/2 cup of profemme vanilla 2 tbsp. freeze-dried berries of your natural flavour of choice Blend everything together 2. Stick it a big tupperware. 3. Freeze for 30-50 mins. 4. Take out of the freezer and churn (i.e. mix around with a spoon or fork). […]

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Did you know… Most fish oils are not strong enough, and too diluted!

In recent reports, the powerful European Food Safety Authority stated not only that you need to take a full 3g (3000 mg) of Omega-3 fish oils to make the difference when it comes to common conditions such as blood pressure  but also that such an amount was safe for people in general, including those on […]

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The foundations of Youth

Three secrets of vibrant well-being – at any age! In business and life, the secret of success so often comes down to a formula. A good formula is easy to remember and tells you the steps you need to take. The best formulas call to mind powerful images and feelings that propel us into action. […]

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Omega 3 Fish Oil Capsules
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Total order for 33.50 EUR
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