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7-day meal planner

The Profemme 7-day meal planner is a great way to get you started on your health journey just in time before Summer!

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Profemme icecream

Ingredients 1 cup cottage cheese 1 big frozen (peeled) banana 1/2 cup of profemme vanilla 2 tbsp. freeze-dried berries of your natural flavour of choice Blend everything together 2. Stick it a big tupperware. 3. Freeze for 30-50 mins. 4. Take out of the freezer and churn (i.e. mix around with a spoon or fork). […]

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