Login

Register

Login

Register

Login

Register

Do teenagers get enough calcium?

In the Irish national teens’ Food Survey’ back in 2005-2006 stated the average fifteen to seventeen-year-old male consumes 1118 milligrams of calcium daily, while the average fifteen to seventeen-year-old female consumes 748 milligrams daily.

Read More...

Top tips on tanning as summer approaches

Do you ever find yourself yearning for that golden glow but when the Summer season finishes you still find yourself as pasty as ever? Do you long for sallow, golden-toned skin that glows during the summer months? Well, look no further than right here, follow these simple steps that are sure to support your natural […]

Read More...

The TRUTH about ”cleansing”

 DR MARTIN FORDE ND DO One of the subjects taught in our holistic nutrition and dietetics course is detoxification. What you need to know is that detoxification, like breathing, must happen in every cell of the body, day in day out. Specific cells, however, are specially adapted to detoxification. In fact, they perform this function […]

Read More...

Tony Quinn Weight loss

Tony Quinn Weight Loss System. How does it work?

Phase I: Amino-Or 60 capsules (night-time) Have you ever noticed that you weigh less in the morning than you did at night? This is because an important part of your body’s fat-burning process takes place at night-time. Unfortunately, a person who has a certain level of fat built up over time can get into a state where […]

Read More...